:root{
  --ivory:#F7F3EC;
  --petrol:#174C4F;
  --petrol-deep:#0F3538;
  --terra:#C66B4E;
  --terra-deep:#A44F33;   /* Buttons/kleine Akzente – WCAG-Kontrast mit Weiß */
  --sand:#DCCDBA;
  --sand-soft:#EFE7DA;
  --charcoal:#292827;
  --sage:#AAB5A2;
  --white:#FFFFFF;
  --serif:Georgia, 'Iowan Old Style', 'Palatino Linotype', 'Book Antiqua', Palatino, serif;
  --sans:-apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;
  --radius:18px;
  --maxw:1140px;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion: reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation:none !important;transition:none !important}
}
body{
  font-family:var(--sans);
  font-size:1.0625rem;
  line-height:1.7;
  color:var(--charcoal);
  background:var(--ivory);
  -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:var(--petrol)}
.container{max-width:var(--maxw);margin:0 auto;padding:0 24px}
.narrow{max-width:760px;margin:0 auto}
section{padding:clamp(72px,10vw,128px) 0}
h1,h2,h3{font-family:var(--serif);font-weight:600;line-height:1.15;color:var(--petrol)}
h1{font-size:clamp(2.4rem,5.2vw,4rem);letter-spacing:-.01em}
h2{font-size:clamp(1.9rem,3.6vw,2.8rem);margin-bottom:.6em}
h3{font-size:clamp(1.3rem,2.2vw,1.6rem)}
p{margin-bottom:1.1em}
p:last-child{margin-bottom:0}
.eyebrow{
  font-family:var(--sans);font-size:.78rem;font-weight:700;
  letter-spacing:.22em;text-transform:uppercase;color:var(--terra-deep);
  display:block;margin-bottom:1.1em;
}
.lead{font-size:1.2rem;line-height:1.75}
.center{text-align:center}

/* ---------- Buttons ---------- */
.btn{
  display:inline-block;font-family:var(--sans);font-weight:600;font-size:1rem;
  padding:15px 32px;border-radius:999px;text-decoration:none;cursor:pointer;
  border:2px solid transparent;transition:transform .2s ease, box-shadow .2s ease, background .2s ease;
}
.btn:focus-visible{outline:3px solid var(--terra);outline-offset:3px}
.btn-primary{background:var(--terra-deep);color:#fff}
.btn-primary:hover{background:#8F4229;transform:translateY(-2px);box-shadow:0 10px 24px rgba(164,79,51,.25)}
.btn-secondary{background:transparent;color:var(--petrol);border-color:var(--petrol)}
.btn-secondary:hover{background:var(--petrol);color:var(--ivory)}
.btn-light{background:var(--ivory);color:var(--petrol)}
.btn-light:hover{background:#fff;transform:translateY(-2px)}

/* ---------- Navigation ---------- */
header{
  position:fixed;top:0;left:0;right:0;z-index:50;
  background:rgba(247,243,236,.92);backdrop-filter:blur(10px);
  border-bottom:1px solid rgba(23,76,79,.08);
}
.nav{display:flex;align-items:center;justify-content:space-between;height:76px}
.brand{font-family:var(--serif);font-size:1.45rem;font-weight:600;color:var(--petrol);text-decoration:none;letter-spacing:.01em}
.brand span{color:var(--terra)}
.nav-right-group{display:flex;align-items:center;gap:22px}
.nav-links{display:flex;align-items:center;gap:30px;list-style:none}
.nav-links a{font-size:.86rem;font-weight:600;letter-spacing:.1em;text-transform:uppercase;text-decoration:none;color:var(--petrol);padding:6px 0;border-bottom:2px solid transparent;transition:border-color .2s}
.nav-links a:hover{border-color:var(--terra)}
.nav-cta{font-size:.86rem;padding:11px 24px}
.burger{display:none;background:none;border:none;cursor:pointer;padding:10px;margin:-10px -10px -10px 0}
.burger span{display:block;width:26px;height:2px;background:var(--petrol);margin:6px 0;transition:transform .25s, opacity .25s}
.burger[aria-expanded="true"] span:nth-child(1){transform:translateY(8px) rotate(45deg)}
.burger[aria-expanded="true"] span:nth-child(2){opacity:0}
.burger[aria-expanded="true"] span:nth-child(3){transform:translateY(-8px) rotate(-45deg)}
@media (max-width:940px){
  .burger{display:block}
  .nav-right-group{gap:14px}
  .nav-links{
    position:fixed;inset:76px 0 auto 0;background:var(--ivory);
    flex-direction:column;gap:0;padding:12px 0 24px;
    border-bottom:1px solid rgba(23,76,79,.12);
    transform:translateY(-130%);transition:transform .3s ease;
  }
  .nav-links.open{transform:translateY(0)}
  .nav-links li{width:100%;text-align:center}
  .nav-links a{display:block;padding:14px 0;border-bottom:none}
  .nav-links .nav-cta{display:inline-block;margin-top:10px;padding:13px 30px}
}

/* ---------- Hero ---------- */
.hero{padding:clamp(140px,18vh,190px) 0 clamp(70px,9vw,110px)}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(36px,6vw,80px);align-items:center}
.hero h1{margin-bottom:.5em}
.hero-ctas{display:flex;flex-wrap:wrap;gap:12px;align-items:center}
.hero .lead{margin-bottom:1.6em;max-width:34em}
.mehr-zeile{font-family:var(--serif);font-style:italic;font-size:1.35rem;color:var(--terra-deep);margin-top:2.2em}
.mehr-wort{display:inline-block;min-width:7.5em;border-bottom:1px solid var(--sand);transition:opacity .5s ease}
.mehr-wort.fade{opacity:0}

/* Foto-Platzhalter (elegant, klar markiert) */
.foto{
  background:linear-gradient(160deg,var(--sand-soft),var(--sand));
  border-radius:var(--radius);
  display:flex;align-items:center;justify-content:center;text-align:center;
  color:var(--petrol);padding:24px;
}
.foto small{font-size:.8rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;line-height:1.8;opacity:.75;max-width:26em}
.foto-hero{aspect-ratio:4/5;box-shadow:0 30px 60px rgba(23,76,79,.12)}
.foto-quer{aspect-ratio:16/10;margin-top:8px}
.foto-img{display:block;width:100%;object-fit:cover;border-radius:var(--radius)}
img.foto-hero{box-shadow:0 30px 60px rgba(23,76,79,.12)}
.foto-figure{display:flex;flex-direction:column;align-items:center;text-align:center;margin:0}
.foto-round{width:100%;max-width:340px;height:auto;aspect-ratio:1/1;object-fit:cover;border-radius:50%;box-shadow:0 20px 45px rgba(23,76,79,.18);border:6px solid var(--white)}
.foto-caption{margin-top:18px;font-family:var(--serif);font-style:italic;font-size:1.05rem;color:var(--terra-deep)}

/* ---------- Sektionen ---------- */
.bg-sand{background:var(--sand-soft)}
.bg-petrol{background:var(--petrol);color:var(--ivory)}
.bg-petrol h2,.bg-petrol h3{color:var(--ivory)}
.bg-petrol .eyebrow{color:var(--sand)}
.bg-petrol a{color:var(--sand)}
.bg-petrol .btn-light{color:var(--petrol)}
.bg-petrol .btn-light:hover{color:var(--petrol)}

.bg-terracotta{background:var(--terra-deep);color:var(--ivory)}
.bg-terracotta h2,.bg-terracotta h3{color:var(--ivory)}
.bg-terracotta .eyebrow{color:var(--sand)}
.bg-terracotta a{color:var(--sand)}
.bg-terracotta .btn-light{color:var(--terra-deep)}
.bg-terracotta .btn-light:hover{color:var(--terra-deep)}
.bg-terracotta .checkcard{background:rgba(247,243,236,.08);border:1px solid rgba(247,243,236,.22)}
.bg-terracotta .checkcard:hover{background:rgba(247,243,236,.14)}

.split{display:grid;grid-template-columns:1fr 1fr;gap:clamp(36px,6vw,80px);align-items:start}
#ueber-heike .split{align-items:stretch}
#ueber-heike .foto-figure{position:sticky;top:110px}
@media (max-width:860px){#ueber-heike .foto-figure{position:static}}
@media (max-width:860px){
  .hero-grid,.split{grid-template-columns:1fr}
  .foto-hero{max-width:440px;margin:0 auto}
}

blockquote.kern{
  font-family:var(--serif);font-style:italic;font-weight:500;
  font-size:clamp(1.4rem,2.6vw,1.9rem);line-height:1.4;color:var(--petrol);
  border-left:3px solid var(--terra);padding-left:1em;margin:1.6em 0;
}

/* ---------- Drei Türen ---------- */
.tueren{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;margin-top:52px}
@media (max-width:960px){.tueren{grid-template-columns:1fr;max-width:560px;margin-left:auto;margin-right:auto}}
.tuer{
  background:var(--white);border-radius:var(--radius);padding:38px 32px;
  display:flex;flex-direction:column;box-shadow:0 8px 30px rgba(41,40,39,.06);
  border-top:5px solid var(--sand);transition:transform .25s ease, box-shadow .25s ease;
}
.tuer:hover{transform:translateY(-6px);box-shadow:0 18px 44px rgba(41,40,39,.1)}
.tuer:nth-child(1){border-top-color:var(--sage)}
.tuer:nth-child(2){border-top-color:var(--terra)}
.tuer:nth-child(3){border-top-color:var(--petrol)}
.tuer .eyebrow{margin-bottom:.8em}
.tuer h3{margin-bottom:.5em}
.tuer p{font-size:1rem}
.tuer details{margin:14px 0 20px}
.tuer summary{
  cursor:pointer;font-weight:600;color:var(--petrol);font-size:.95rem;
  list-style:none;display:flex;align-items:center;gap:8px;
}
.tuer summary::-webkit-details-marker{display:none}
.tuer summary::after{content:"+";font-size:1.2rem;color:var(--terra-deep);transition:transform .2s}
.tuer details[open] summary::after{transform:rotate(45deg)}
.tuer ul{list-style:none;margin-top:12px}
.tuer ul li{padding:7px 0 7px 22px;position:relative;font-size:.97rem}
.tuer ul li::before{content:"";position:absolute;left:0;top:16px;width:9px;height:9px;border-radius:50%;background:var(--sand)}
.tuer .btn{margin-top:auto;align-self:flex-start;font-size:.95rem;padding:13px 26px}

/* ---------- Drei Checks ---------- */
.checkcards{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;margin-top:52px}
@media (max-width:960px){.checkcards{grid-template-columns:1fr;max-width:560px;margin-left:auto;margin-right:auto}}
.checkcard{
  background:rgba(247,243,236,.06);border:1px solid rgba(247,243,236,.16);border-radius:var(--radius);
  padding:38px 32px;display:flex;flex-direction:column;align-items:flex-start;
  transition:transform .25s ease, background .25s ease;
}
.checkcard:hover{transform:translateY(-6px);background:rgba(247,243,236,.1)}
.checkcard-icon{font-size:2rem;line-height:1;margin-bottom:18px;display:block}
.checkcard h3{color:var(--ivory);margin-bottom:.5em;font-size:1.4rem}
.checkcard p{color:var(--sand-soft);font-size:.97rem;margin-bottom:24px}
.checkcard .btn{margin-top:auto;align-self:flex-start;font-size:.95rem;padding:13px 26px}

/* ---------- Haltung ---------- */
.haltung-liste{list-style:none;margin-top:40px;display:grid;gap:18px;max-width:820px}
.haltung-liste li{
  background:rgba(247,243,236,.07);border-left:3px solid var(--terra);
  padding:20px 26px;border-radius:0 12px 12px 0;
  font-family:var(--serif);font-size:1.25rem;font-style:italic;line-height:1.5;
}

/* ---------- Erfahrungsberichte ---------- */
.tabs{display:flex;gap:10px;flex-wrap:wrap;margin:36px 0 30px}
.tab{
  background:transparent;border:2px solid var(--petrol);color:var(--petrol);
  border-radius:999px;padding:10px 22px;font-family:var(--sans);font-weight:600;
  font-size:.9rem;cursor:pointer;transition:all .2s;
}
.tab[aria-selected="true"]{background:var(--petrol);color:var(--ivory)}
.tab:focus-visible{outline:3px solid var(--terra);outline-offset:2px}
.bericht{
  background:var(--white);border-radius:var(--radius);padding:36px;
  box-shadow:0 8px 30px rgba(41,40,39,.06);display:none;
  grid-template-columns:120px 1fr;gap:30px;align-items:start;
}
.bericht.aktiv{display:grid}
@media (max-width:640px){.bericht{grid-template-columns:1fr}}
.bericht .foto{aspect-ratio:1/1;border-radius:50%;width:120px}
.bericht dl div{margin-bottom:14px}
.bericht dt{font-size:.75rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--terra-deep);margin-bottom:2px}
.bericht dd{font-size:1rem}
.platzhalter-hinweis{
  display:inline-block;background:#FBE9E1;color:var(--terra-deep);
  font-size:.78rem;font-weight:700;letter-spacing:.06em;
  padding:4px 12px;border-radius:6px;margin-bottom:16px;
}

/* ---------- Selbstcheck ---------- */
.check-box{
  background:var(--white);border-radius:var(--radius);
  box-shadow:0 14px 44px rgba(41,40,39,.08);
  padding:clamp(32px,5vw,56px);max-width:760px;margin:48px auto 0;
}
.check-progress{height:5px;background:var(--sand-soft);border-radius:99px;margin-bottom:34px;overflow:hidden}
.check-progress i{display:block;height:100%;width:0;background:var(--terra);border-radius:99px;transition:width .3s ease}
.check-bereich{font-size:.75rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase;color:var(--sage);margin-bottom:10px;display:block}
.check-frage{font-family:var(--serif);font-size:clamp(1.35rem,2.4vw,1.7rem);font-weight:600;color:var(--petrol);line-height:1.35;min-height:3.2em;margin-bottom:26px}
.check-antworten{display:grid;gap:12px}
.check-antworten button{
  text-align:left;background:var(--ivory);border:2px solid var(--sand);
  border-radius:12px;padding:14px 20px;font-family:var(--sans);font-size:1rem;
  font-weight:500;color:var(--charcoal);cursor:pointer;transition:all .15s;
}
.check-antworten button:hover{border-color:var(--terra);background:#FDF9F3}
.check-antworten button:focus-visible{outline:3px solid var(--terra);outline-offset:2px}
.check-zurueck{background:none;border:none;color:var(--petrol);font-family:var(--sans);font-weight:600;font-size:.9rem;cursor:pointer;margin-top:22px;text-decoration:underline;padding:4px}
.check-ergebnis h3{margin-bottom:.8em}
.check-ergebnis .bereich-karte{border-left:3px solid var(--sand);padding:6px 0 6px 20px;margin-bottom:18px}
.check-ergebnis .bereich-karte.klarheit{border-left-color:var(--terra)}
.check-ergebnis .bereich-karte h4{font-family:var(--sans);font-size:.8rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--petrol);margin-bottom:4px}
.check-ergebnis .bereich-karte p{font-size:.98rem;margin:0}

/* ---------- Gedanken ---------- */
.gedanken-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;margin-top:48px}
@media (max-width:960px){.gedanken-grid{grid-template-columns:1fr;max-width:560px;margin:48px auto 0}}
.gedanke{
  background:var(--white);border-radius:var(--radius);padding:34px 30px;
  box-shadow:0 8px 30px rgba(41,40,39,.06);display:flex;flex-direction:column;
}
.gedanke h3{font-style:italic;font-weight:500;margin-bottom:.7em}
.gedanke p{font-size:.98rem}
.gedanke .lesen{margin-top:16px;font-weight:600;font-size:.9rem;color:var(--terra-deep);text-decoration:none}
.gedanke .lesen:hover{text-decoration:underline}

/* ---------- Artikel-Seiten (Gedanken einzeln) ---------- */
.artikel{max-width:700px;margin:0 auto;padding:0 24px}
.zurueck-link{display:inline-block;margin-bottom:30px;font-weight:600;font-size:.92rem;color:var(--petrol);text-decoration:none}
.zurueck-link:hover{text-decoration:underline}
.artikel-body{margin-top:28px;font-size:1.08rem}
.artikel-body p{margin-bottom:1.3em}
.artikel-body .kern{margin:2em 0}
.artikel-datum{font-size:.85rem;color:var(--charcoal);opacity:.65;margin-top:8px}
.artikel-nav{border-top:1px solid var(--sand);margin-top:56px;padding-top:32px;display:flex;justify-content:space-between;flex-wrap:wrap;gap:16px;font-weight:600;font-size:.95rem}
.artikel-nav a{color:var(--petrol);text-decoration:none}
.artikel-nav a:hover{text-decoration:underline}
.mini-footer{background:var(--petrol-deep);color:var(--sand);padding:32px 0;font-size:.88rem;text-align:center}
.mini-footer a{color:var(--sand)}
.mini-header{padding:26px 0}
.mini-header .brand{font-family:var(--serif);font-weight:600;font-size:1.3rem;color:var(--petrol);text-decoration:none}
.mini-header .brand span{color:var(--terra)}

/* ---------- Gedanken-Übersicht: Text + Bild nebeneinander ---------- */
.gedanken-intro{max-width:980px;display:grid;grid-template-columns:1.1fr 1fr;gap:clamp(32px,5vw,64px);align-items:center}
.gedanken-intro-bild img{width:100%;height:auto;border-radius:var(--radius);box-shadow:0 20px 45px rgba(23,76,79,.15)}
@media (max-width:760px){
  .gedanken-intro{grid-template-columns:1fr}
  .gedanken-intro-bild{order:-1;max-width:420px;margin:0 auto}
}
.ai-note{display:none;font-size:.85rem;font-style:italic;color:var(--charcoal);opacity:.65;background:var(--sand-soft);border-radius:8px;padding:10px 16px;margin:18px 0}
footer .ai-note,.mini-footer .ai-note{background:none;color:var(--sand);opacity:.75;padding:0;margin-top:10px;border-radius:0}

/* ---------- Gedanken: Abschluss-Einladung ---------- */
.gedanken-schluss{background:var(--terra-deep);color:var(--ivory);text-align:center;padding:56px 24px;border-radius:var(--radius);margin-top:56px}
.gedanken-schluss h2{color:var(--ivory);font-size:1.7rem;margin-bottom:.4em}
.gedanken-schluss p{color:var(--sand-soft);max-width:44ch;margin:0 auto 26px}
.gedanken-schluss .btn-light{color:var(--terra-deep)}

/* ---------- Termin-Seite ---------- */
.mini-header-row{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:14px}
@media (max-width:520px){
  .mini-header-row{flex-direction:column;align-items:stretch}
  .mini-header-right{justify-content:space-between}
}
.mini-header-right{display:flex;align-items:center;gap:18px}
.mini-header-right .zurueck-link{margin-bottom:0}
.termin-hero{padding-top:clamp(120px,16vh,160px);padding-bottom:8px;text-align:center}
@media (max-width:520px){.termin-hero{padding-top:170px}}
header.mini-header + main > section:first-child:not(.termin-hero){padding-top:clamp(120px,16vh,150px)}
.termin-hero .eyebrow{display:block;margin-bottom:.5em}
.termin-hero p{max-width:52ch;margin:0 auto;opacity:.85}
.form-card{background:var(--white);border-radius:var(--radius);box-shadow:0 8px 30px rgba(41,40,39,.06);padding:clamp(24px,4vw,44px);max-width:640px;margin:0 auto}
.form-grid{display:grid;gap:20px}
.form-grid label{display:block;font-weight:600;font-size:.88rem;margin-bottom:6px;color:var(--charcoal)}
.form-grid input,.form-grid select,.form-grid textarea{
  width:100%;padding:12px 14px;border:1.5px solid var(--sand);border-radius:10px;
  font-family:var(--sans);font-size:1rem;color:var(--charcoal);background:var(--ivory);
}
.form-grid input:focus,.form-grid select:focus,.form-grid textarea:focus{outline:none;border-color:var(--terra)}
.form-grid textarea{min-height:110px;resize:vertical}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:16px}
@media (max-width:560px){.row2{grid-template-columns:1fr}}
.error-msg{display:none;color:var(--terra-deep);font-size:.88rem;font-weight:600}
.error-msg.zeigen{display:block}
.consent{display:flex;align-items:flex-start;gap:10px;font-size:.92rem;cursor:pointer}
.consent input{width:auto;margin-top:3px}
.send-row{display:flex;flex-direction:column;gap:12px;margin-top:6px}
.send-row .btn{width:100%;text-align:center;border:none;cursor:pointer;font-family:var(--sans)}
.send-row .btn.whatsapp{background:#25D366;color:#fff}
.send-row .btn.whatsapp:hover{background:#1ebe5a}
.send-note{font-size:.82rem;opacity:.7;text-align:center}
.form-sent{display:none;text-align:center;font-weight:600;color:var(--petrol);margin-top:14px}
.form-sent.zeigen{display:block}

/* ---------- Kontakt ---------- */
.kontakt-card{max-width:720px;margin:0 auto;text-align:center}
.kontakt-card .btn{margin:8px 6px}
.kontakt-hinweis{font-size:.92rem;opacity:.8;margin-top:26px}

/* ---------- Footer ---------- */
footer{background:var(--petrol-deep);color:var(--sand);padding:56px 0 40px;font-size:.92rem}
.footer-grid{display:flex;flex-wrap:wrap;justify-content:space-between;gap:26px;align-items:center}
footer .brand{color:var(--ivory);font-size:1.3rem}
.footer-links{display:flex;gap:22px;list-style:none;flex-wrap:wrap}
.footer-links a,.footer-links button{
  background:none;border:none;color:var(--sand);font-family:var(--sans);
  font-size:.85rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;
  text-decoration:none;cursor:pointer;padding:4px 0;
}
.footer-links a:hover,.footer-links button:hover{color:var(--ivory)}
.footer-note{width:100%;margin-top:18px;font-size:.8rem;opacity:.55}

/* ---------- Dialoge ---------- */
dialog{
  border:none;border-radius:var(--radius);padding:0;max-width:640px;width:calc(100% - 40px);
  box-shadow:0 30px 80px rgba(0,0,0,.3);
}
dialog::backdrop{background:rgba(15,53,56,.55);backdrop-filter:blur(3px)}
.dialog-inner{padding:40px;max-height:75vh;overflow-y:auto}
.dialog-inner h2{font-size:1.7rem}
.dialog-inner p{font-size:.97rem}
.dialog-close{
  position:sticky;top:0;float:right;background:var(--sand-soft);border:none;
  width:38px;height:38px;border-radius:50%;font-size:1.1rem;cursor:pointer;color:var(--petrol);
}

/* ---------- Reveal ---------- */
.reveal{opacity:0;transform:translateY(26px);transition:opacity .7s ease, transform .7s ease}
.reveal.sichtbar{opacity:1;transform:none}
@media (prefers-reduced-motion: reduce){.reveal{opacity:1;transform:none}}

/* ---------- Sprachumschalter ---------- */
.lang-select{
  appearance:none;-webkit-appearance:none;-moz-appearance:none;
  background:var(--white) url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" fill="none" stroke="%23174C4F" stroke-width="2"><path d="M6 9l6 6 6-6"/></svg>') no-repeat right 10px center;
  background-size:14px;
  border:1.5px solid var(--sand);
  border-radius:999px;
  padding:8px 30px 8px 14px;
  font-family:var(--sans);
  font-size:.8rem;
  font-weight:600;
  color:var(--petrol);
  cursor:pointer;
  margin-left:18px;
}
.lang-select:focus{outline:2px solid var(--terra);outline-offset:2px}